26/08/2020 19:24

How to Prepare Any-night-of-the-week Beef and cauliflower taco skillet

by Ray Powers

Beef and cauliflower taco skillet
Beef and cauliflower taco skillet

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, beef and cauliflower taco skillet. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Beef and cauliflower taco skillet is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Beef and cauliflower taco skillet is something which I have loved my whole life. They’re nice and they look wonderful.

Home / Recipes / Keto Dinners / Beef / Cheesy Beef Taco Skillet Recipe with Cauliflower Rice. Cheesy Beef Taco Skillet Recipe with Cauliflower Rice. See Disclosure We provide you only the best Beef and cauliflower taco skillet recipe here. We also have wide variety of recipes to try.

To get started with this particular recipe, we have to prepare a few components. You can have beef and cauliflower taco skillet using 11 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Beef and cauliflower taco skillet:
  1. Make ready 1 lb ground beef
  2. Take 2 cups cauliflower rice
  3. Make ready 1 tbsp chili powder
  4. Prepare 1 tsp ground cumin
  5. Take 1 tsp salt
  6. Take 1/2 tsp pepper
  7. Make ready 1/2 tsp onion powder
  8. Prepare 8 oz. Shredded Colby jack
  9. Prepare Optional
  10. Prepare 8 oz Black olives
  11. Get 10 oz diced tomatoes w/green chilies

Cheesy Cauliflower and Beef Skillet Ground beef, colorful veggies, melted cheddar cheese, and taco seasoning combine to make Cheesy Cauliflower and Beef Skillet a hearty comfort food. Once meat is drained add in Rotel–DO NOT DRAIN–cauliflower, and spices. Enter this Taco Hamburger Helper - the keto way! This is basically just seasoned beef, cheese, and cauliflower all cooked together into one hearty skillet meal.

Steps to make Beef and cauliflower taco skillet:
  1. Brown ground beef in ovenproof skillet. Drain.
  2. Prepare cauliflower rice. (I use food processor to shred) cover in microwave safe bowl for 7 min.
  3. Add spices to ground beef. (This is where you would put tomatoes in if using)
  4. Stir in cauliflower rice
  5. Cover top with cheese. Place in oven for 10 minutes or until cheese is melted. For crispy and burnt goodness hit it with the broiler for a few minutes.

Enter this Taco Hamburger Helper - the keto way! This is basically just seasoned beef, cheese, and cauliflower all cooked together into one hearty skillet meal. We served this up with some of my keto salsa and keto guacamole on the side, along with pork rinds for dipping. Perfect dinner, if you ask me! For a keto-friendly taco skillet, sauté the beef, onion, and vegetables with the spices, and omit the water and salsa.

Going Green for Greater Health By Eating Superfoods

Learning to slow down and enjoy your life is one facet of going green that many folks appreciate. Even with the fast pace of our modern world, you can do this. We have to take a step back and fix diseases before they occur. The majority of individuals think nothing of mistreating their bodies now and fixing them with a pill later. You can’t turn around without hearing about the current pill to cure you of your health problems. There are some pills that help, but only if you make some essential modifications in your life. When your body stops working right, you won’t be able to get yourself a new one. You must learn how to take care of your health before it is too late. Your body cannot function properly if it fails to have proper nutrition.

When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is healthy for you? Do you usually eat junk food and lots of fried foods from fast food places? Since people opt to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. The things we are consuming cause obesity, diabetes, and high blood pressure of epidemic proportions. Men and women are becoming increasingly health conscious, and eating better, because they are tired of not feeling well. Today it is much easier to find quality foods by going to a local farmer’s market or health food store.

Most likely, your local grocery store nowadays has an organic food aisle. In this aisle, you’ll find superfoods. That name has been given to 14 foods that have been found to delay a number of diseases, or even reverse them. You will find that you think more clearly when you begin to ingest these superfoods. Once you replace the junk food with the superfoods, you will see an astonishing increase in how good you feel. Your body will start to run as it was meant to when you give it the right nutrition. As a result, the immune system is better able to fight off any illness.

You must include a few superfoods in your diet daily. Foods such as beans and berries are excellent. Next, try adding several veggies such as broccoli, spinach, or green tea. Don’t forget whole food grains and nuts. See to it that you consume proteins such as soya, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you will never have to worry about your weight again.

You will enjoy optimal health when you opt to eat the green living way. Your body will ward off diseases as you build up your immune system. You can look forward to a healthy future by changing your food choices today.


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