How to Make Any-night-of-the-week Instant pot Mongolian Beef

Hello everybody, it is John, welcome to my recipe page. Today, we’re going to prepare a special dish, instant pot mongolian beef. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Instant pot Mongolian Beef is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They are nice and they look wonderful. Instant pot Mongolian Beef is something which I have loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can cook instant pot mongolian beef using 17 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Instant pot Mongolian Beef:

1. Get 1-1.5 pounds flank steak (, sliced across the grains)
2. Take 1 tablespoon cornstarch
3. Prepare 1 tablespoons extra virgin olive oil
4. Take 1/2 cup brown sugar (or 2/3 cups for those with a sweet tooth)
5. Prepare 10 cloves garlic (minced)
6. Take 1 tablespoon fresh ginger (minced)
7. Get 1/2 cup lite soy sauce
8. Prepare 1 cup water
9. Get 1 tablespoon rice vinegar
10. Take 1 teaspoon red pepper flakes (optional)
11. Make ready Cornstarch Slurry
12. Get 2 tablespoons cornstarch
13. Make ready 1/2 cup water
14. Take Garnish
15. Make ready 1/4 cup green onions (chopped)
16. Take 1 teaspoon sesame seeds
17. Prepare Hot chilli oil paste

Steps to make Instant pot Mongolian Beef:

1. Heat up your pressure cooker: press Sauté, click on the Adjust button, select More to get the Sauté More function, which means that the food will be sautéed over medium-high heat. Wait for the Instant Pot indicator to read HOT.
2. Add sliced beef to a large ziplock bag, add 1 tablespoon cornstarch and shake well to coat the beef evenly.
3. Add the oil to the hot Instant Pot, once the oil is hot, add the beef and sauté for 2-3 minutes, stirring a few times. If needed brown the beef in batches, you don't want to add too much as it will start releasing juice and it won't brown well. Note: You can also skip browning the beef and just add it to the pot!
4. If bits of beef stuck to the pot, add 1/2 cup water and deglaze the pot. Using a wooden spoon scrape the bottom of the pot. You can discard that liquid if wanted.
5. Add the rest of the ingredients to the pot: minced garlic, minced ginger, lite soy sauce, brown sugar, water, rice vinegar, and red pepper flakes. You can add less sugar, based on your taste and preference. Note: You can also skip browning the beef and just add it to the pot!
6. Stir well until all the ingredients are combined and coated in sauce.
7. Close lid and pressure cook at High Pressure for 8 minutes + 10 minutes Natural Release. Turn off the heat. Release the remaining pressure after the 10 mins No time has passed.. Open the lid.
8. Make the cornstarch slurry, in a small bowl mix cornstarch with water until fully combined. With the Instant Pot on the Sauté function, add the slurry to the pot, stir to combine and cook for 2-3 minutes on Sauté, stirring occasionally, until the sauce thickens. Turn off the Instant Pot and let the Mongolian Beef sit for 8-10 minutes before serving, in this time the sauce will settle and thicken more.
9. Serve over rice and garnish with fresh chopped green onions and sesame seeds.

Eating 14 Superfoods Is A Good Way To Go Green And Be Healthy

One great thing about green living is opting to take life easier and enjoy yourself along the way. This is achievable regardless of how busy and frenzied your life is. We need to take a step back and fight diseases before they come about. Alas, most people don’t concern themselves about their health because they believe they can take a pill to fix the problem later on. Wherever you look, you read about some magic pill that will at once fix your latest problem. Naturally, some of these pills do help but only if you couple them with lifestyle changes. Once your body wears out, you can’t exchange it for a new one, like your car. You must look after your health while you are able to. Your body cannot work correctly if it fails to have adequate nutrition.

When you eat, do you eat out of convenience or taste without determining if what you are eating is good for you? How many times a week do you eat at your local fast food joint or buy junk food at the local mini mart? With all of the sugar-laden starchy and high fat food that almost all people ingest, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, hypertension, and many others, likely triggered by the foods that are eaten. Men and women are becoming more concerned about their health, and eating better, because they are tired of feeling poorly. Today it is so easy to find quality foods by going to a local farmer’s market or health food store.

Almost all grocery stores these days carry organic foods. There you will be able to find what science has named superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious illnesses. You will discover that you think more clearly when you begin to consume these foods. You will start to feel a lot better when you opt to ingest the superfoods in place of junk food. By getting the proper nutrition, your body will work the way it is supposed to function. This in turn will allow your immune system to fight disease more efficiently.

You must have a number of superfoods in your diet each day. Why not eat some beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Walnuts and whole grains are a few other essentials. Also, you may wish to eat salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will help solve your weight problems.

Green living equips you with a solid eating plan, with all of the good ingredients for better health. Your body will become disease free as your immune system gets healthier. Prepare for an awesome future by changing your eating habits today.