Easiest Way to Prepare Award-winning Spicy Sweet & Sour Stir Fry with Plantain

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, spicy sweet & sour stir fry with plantain. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Spicy Sweet & Sour Stir Fry with Plantain is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They’re nice and they look fantastic. Spicy Sweet & Sour Stir Fry with Plantain is something which I have loved my entire life.

To get started with this recipe, we have to prepare a few components. You can have spicy sweet & sour stir fry with plantain using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Spicy Sweet & Sour Stir Fry with Plantain:

1. Make ready 3 Bell Peppers (Orange, Green, Red)
2. Make ready 1 Scotch Bonnet Pepper (Rodo)
3. Prepare 2 Pounds Flank Steak
4. Make ready 2 Tbsp Brown Sugar
5. Take 2 Fingers Plantain
6. Prepare 1 Tbsp Soy Sauce
7. Get 1 Tbsp Vinegar
8. Prepare 2 Cups Water or Stock
9. Get 1 1/2 Tbsp Corn Starch
10. Make ready 1 Tsp Salt
11. Get 1 Tbsp Coconut Oil

Instructions to make Spicy Sweet & Sour Stir Fry with Plantain:

1. Slice all the peppers into desired sizes and set aside.
2. Slice all the plantains; Sprinkle the Salt on it, Set aside.
3. In a small Pan, Heat up the coconut oil and lightly fry the sliced beef; set aside.
4. In a Wok, Combine the Water or Stock Corn Starch, Sugar, Soy Sauce and Heat till it becomes a thick consistency.
5. Add the Sliced peppers into the heating mixture and stir intermittently for 8 mins.
6. For the Plantains, Deep fry in whatever oil you choose until golden brown.
7. Serve! It’s Ready 😏😏

Eating 14 Superfoods Is A Superb Way To Go Green For Better Health

Learning to slow down and enjoy your life is one aspect of green living that numerous people appreciate. This is possible regardless of how busy and frenzied your life is. We need to go back to a lifestyle that prevents disease before it needs treating. Most individuals think nothing of abusing their bodies now and fixing them with a pill later. Everywhere you look, you read about some magic pill that will straightaway fix your latest problem. Of course, some of these pills are able to help but only if you couple them with lifestyle changes. When your body wears out, you can’t trade it in for a new one, like your car. You mustn’t wait too long or it will be too late to take goood care of your health. Your body needs the right nutrients to function at its best levels.

Do you eat because food is available and you enjoy the taste or do you go for healthy foods? How frequently do you eat at your local fast food joint or buy junk food at the local convenience store? Consuming sugar and starches, and also greasy foods, is there any wonder why new diseases are cropping up all of the time? The food products we are consuming are causing obesity, diabetes, and hypertension of pandemic proportions. People are choosing to eat better now that they realize how important food choices are to their health. A lot of good food are now being sold at your local health food store or farmer’s market.

In all probability, your local grocery store now has an organic food aisle. There you will be able to see what science has termed superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious maladies. Eating these superfoods will help your mental health. You will begin to feel a lot better when you choose to ingest the superfoods instead of junk food. Your body will begin to work as it was meant to when you supply it with the correct nutrition. When this happens, the immune system will be able to fight off any health condition.

See to it that you incorporate these superfoods into your daily eating routine. Why not include a few beans or blueberries? Add some green tea or spinach or broccoli. Walnuts and whole grains are a couple of other essentials. In addition, you need to consume yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. If you eat these superfoods, you won’t ever have to worry about your weight again.

Adopting a green living eating plan will give you precisely what you need to be healthy. Your body will be free of disease as your immune system improves. You can expect to have a healthy future by changing your food choices right now.