Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, besan or kaju ki mithai. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Besan or kaju ki mithai is one of the most popular of recent trending meals on earth. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. Besan or kaju ki mithai is something that I’ve loved my entire life. They’re fine and they look fantastic.
Mohanthal Gujrati Homemade Mithai Recipe in Urdu Hindi - RKK Ye hai meri recipe mohanthal ki umeed hai aapko pasand ayegi! Here is a link to the list of. Learn how to make besan ki mithai at home easily. This homemade besan ki barfi recipe is very easy and unqiue, so make sure to try this recipe with your.
To begin with this recipe, we must first prepare a few ingredients. You can cook besan or kaju ki mithai using 6 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Besan or kaju ki mithai:
- Make ready 2 cup besan
- Prepare 1/2 cup asli ghee
- Prepare 1 cup brown sugar
- Make ready 3/4 cup kaju powder
- Make ready 1 tabsp sabaz Elaichi powder
- Make ready 1 glass water
How to Make Besan ki mithai. Heat ghee and roast flour in it till pink on a low flame. Видео Besan ki Mithai канала Gori ka Kitchen. Authors: Lee jung / Kang ki. Besan Roti is very flavorful and healthy flat bread, high in protein and gluten free.
Steps to make Besan or kaju ki mithai:
- 1 patili lein is main 1 cup asli ghee dal kar garam hony dein ab besan shamil kar dein or Achi tarhan sy bhun lein or flem bilkul slow kardein
- Ab 1 pan main 1 glass pani dal kar chulhy par rakh dein or is pani main brown shuar mix hony tak paken jab mix ho jay to y sugar syrup bhuny hoy besan main halqa halqa milain
- Ab Elaichi powder or kaju ka powder b dal dein or Achy sy bhunty rahin jab tak ky patili sy besan alag na ho jay
- Achi tarhan bhun ny ky baad jab aap ko lagy ky besan patili sy alag ho chuka hai to garam garam kisi bartan main nikal dein
- Or thora sa thanda hoty hi 1 roll ki sheap dy dein zyada thanda hony par koi b sheap theek sy nahi aay gi is liy taqreeban garam garam main hi sheap de dejiy ab roll ko knife ki madaad sy kat kar tukri ki shakal de dein or kaju ky sath sajaa kar bht lazeez besan or kaju ki mithai peash karen
Authors: Lee jung / Kang ki. Besan Roti is very flavorful and healthy flat bread, high in protein and gluten free. Besan roti can be served with dal and leafy green vegetables like spinach or Keep Besan Roti's in a covered container or wrap them in aluminum foil. (Besan Roti becomes dry when they come to room temperature). Mithai - The Traditional Sweets - Culture & Society Mithai (Sweets) is the Kaju Katli: made with cashews and ghee. Kakinada khaja: a sweet delicacy of Bihar state, India.
Use Food to Improve Your Mood
A lot of us have been conditioned to believe that comfort foods are not good and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that basically can boost your moods when you consume them. When you are feeling a little down and need an emotional boost, test out a couple of these.
Eggs, would you believe, are wonderful for helping you fight depression. Just see to it that you do not toss the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, particularly the egg yolks, are full of B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and cheer up!
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The higher your serotonin levels, the better you will feel. Not only that but nuts, specifically, are a fantastic protein food source.
Cold water fish are excellent for eating if you want to battle depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can greatly raise your mood.
It’s not difficult to drive away your bad mood when you are eating grains. Quinoa, barley, millet, etc are fantastic at helping you have a happier mood. They help you feel full as well which can actually help to make your mood better. Feeling famished can actually make you feel awful! The reason these grains elevate your mood is that they are not difficult for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
Green tea is fantastic for moods. You were sure green tea had to be mentioned, right? Green tea is rich in a certain amino acid known as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps better your mental acuity while calming the rest of your body. You were already aware that green tea could help you be so much healthier. Now you are well aware that it helps you to elevate your moods as well!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these tips instead.
